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ANY activity cuts older women's heart risks by up to 42 percent A quarter of Americans are inactive, including 28 percent of women. A new study from the University of California, San Diego found that even 5.6 hours a day of standing activity reduces heart risks. For older women, working out may be a daunting task - especially if it hasn't been a regular part of their lives 'Most older adults spend a substantial portion of their day being sedentary, so the key guidelines start in a similar fashion as those for adultsmove more and sit less throughout the day.'
Review | On Broadway, I just saw my first ‘Kiss Me, Kate.’ It was worth the wait. Kelli O’Hara is luminous in this Roundabout Theatre Company revival of Cole Porter’s musical. He’s finely embodied by Will Chase, as dashing tomcat Fred Graham, who has disappointed O’Hara’s pouting Lilli Vanessi one time too many Choreography, Warren Carlyle; music direction, Paul Gemignani; sets, David Rockwell; costumes, Jeff Mahshie; lighting, Donald Holder; sound, Brian Ronan
We're All Very Lucky This St. Patrick's Day, Because Asos Is Having A Big Sale As luck would have it, I'm in a shopping mood rn! Polka dot flare pants to really round out your wardrobe An adorable pajama set sure to be the cherry on top the perfect evening routine A lilac sweater with a surprise blue sleeve just to keep 'em guessing A book that's somehow comforting and v harsh at the same time Sign in and be the first to comment! Post comment
Louis Vuitton defends celebrating Michael Jackson at latest menswear show Louis Vuitton says it was unaware of new accusations that Michael Jackson sexually abused children when it paid homage to the him at its latest menswear show. Louis Vuitton designer Virgil Abloh celebrates Michael Jackson in Paris menswear collection Thibault Camus, AP Fullscreen Kristen Stewart wore her love for Chanel on her sleeves – and pants – in a suit emblazoned with the fashion house's iconic double-C logo
Louis Tomlinson losing his sister Félicité is heartbreaking. How much tragedy does one man have to take? HOW much tragedy does one man have to take? That was the first question I asked after hearing the horrendous news on Thursday morning that LOUIS TOMLINSON’s beloved sister Félicité had died of a ca… 11 HOW much tragedy does one man have to take He looked good and was feeling confident and strong, buoyed after winning The X Factor in his first series as a judge I'm lucky in a way that, because I'm the oldest, there's a lot of responsibility that falls on my head
Coronation Street spoilers: Sally Metcalfe’s death confirmed as star drops worrying hint? CORONATION STREET will find many of its residents buried under rubble when the roof of the Underworld factory collapses in on them, but it will be a huge fall for Sally Metcalfe who is on top of the roof at the time, so will she survive? It not only remains to be seen who the fatality will be, but also who is behind the roof’s collapse as someone is definitely behind it Other teaser snaps show Carla looking on at the horrible scenes that unfold on the Street Coronation Street continues tonight at 7.30pm on ITV
Barbara Palvin: becoming VS Angel 'ultimate career high' She will be joining the brand as their first-ever Hungarian model, and the star admitted that the new move came at a perfect time I knew it.' He also said on Instagram, 'The missus has a big announcement, officially a VS angel! Proud of all the work you've done leading up to this and here's to more years of success and a little less Ben and Jerry's ice cream.' Palvin then ran downstairs at 5:30 a.m. to tell her parents the happy news
Dan Walker: ‘Not sure it’s the time’ BBC Breakfast hits out after New Zealand shooting DAN WALKER, the host of BBC Breakfast, has hit back at former leader of the Women’s Equality Party, Sophie Walker, after she posted on Twitter about the New Zealand shooting, which has so far claimed 49 lives. My heart goes out to the victims and families and everyone affected by the disgusting act of Islamophobic terrorism in #Christchurch I responded to your tweet rather than quote it &, I think, in a measured fashion At least 49 people were killed in the mass shooting with more than 40 wounded following the unsuspecting incident
How Russia’s ‘Red Tourism’ Is Luring Wealthy Chinese Visitors Bored With Paris and Milan Moscow didn’t make a great first impression on experienced Chinese tourist Maggie Xu and the two friends she was travelling with. There was confusion at the airport terminal, difficulty finding their driver, and then crippling traffic jams en route to their hotel, the city’s Ritz-Carlton. Photo: Kristina Averina Once they had settled in, though, the trio found themselves charmed by the sparkling lights lining the pavements of Tverskaya Street – Moscow’s Champs-Elysees There’s still a strangeness, a foreignness that I don’t understand For others, it is simply a matter of being bored of the same sights and shopping in Paris, London and Milan It’s this sense of mystery and discovery that fascinates me about Russia
The Owl Bureau, a new Highland Park bookshop, builds on creating community The bookstore, the brainchild of Chandelier Creative founder Richard Christiansen, opens its handcrafted doors to aesthetes who appreciate highly curated print media, style and culture. I love the work of my friends at Studio K.O., and I love the idea of a new East L.A Christiansen uses Instagram (@owl_bureau) to share a daily image from a particular page, framed in a circle, alongside his personal motto, letting it out into the world again to hopefully inspire people
Fashion Nova sells most EXTREME bodysuit yet – but people are not keen FASHION NOVA has divided the internet with their latest outfit. The 'Here For Fun' bodysuit is currently available online (Pic: FASHION NOVA) Ahhh it looks painful wtf Fashion Nova shopper One shopper wrote: Ahhh it looks painful wtf Meanwhile, shoppers spotted something very odd about this Fashion Nova’s crotch
Duct tape swimwear inventor shows how the jaw-dropping looks are made on naked models (but how the hell do you take it off?) IT IS one of the most divisive trends of the season with only the bravest fashionistas daring to bare all when it comes to Duct tape swimwear. But those who are willing to flash the flesh can now d… KingofTape / Instagram 7 Joel has shared a series of videos revealing how he pieces together the Duct tape bikinis KingofTape / Instagram 7 Using nothing but tape, Joel creates silhouettes while keeping the models' modesty KingofTape / Instagram 7 Joel began creating his designs back in 2008 He showcased his latest ‘pieces’ as part of New York Fashion Week with styles including a blue, purple and gold halterneck design - modelled by Priscilla Huggins and a gold geometric bikini
Sam Smith reveals he had liposuction at the age of 12 in candid interview with Jameela Jamil 'It didn’t really change anything' I’ll always be at war with this bloody mirror but this shoot and this day was a step in the right fucking direction 👅🤘🏼🍑 A post shared by Sam Smith (@samsmith) on Feb 12, 2019 at 10:15am PST Comments Share your thoughts and debate the big issues Learn more {{value_p}} Independent Minds comments {{value}} open comments Open Comments Join the discussion Please be respectful when making a comment and adhere to our Community Guidelines
Ron Unz: Private Corporations Can Censor You Better Than the Government As most are surely aware, the last year or two has seen a growing crackdown on free speech and free thought across the Internet, with our constitutionally-protected First Amendment rights being circumvented through the agency of monopolistic private sector corporations such as Facebook, Twitter, and Google. Although as yet our government has not gained the power to ban discordant views nor punish their advocates, anonymous tech company censors regularly take these steps, seemingly based upon entirely opaque and arbitrary standards which lack any power of appeal. As most are surely aware, the last year or two has seen a growing crackdown on free speech and free thought across the Internet, with our constitutionally-protected First Amendment rights being circumvented through the agency of monopolistic private sector corporations such as Facebook, Twitter, and Google Americans of Anglo-Saxon founding stock are invariably portrayed as the villains of the story, with American Jews frequently cited as among the heroic supporters of the Civil Rights Movement that eventually rectified some of those injustices
LoudQUIETloud: can the Pixies break into the podcasting world? The band are set to become the My Dad Wrote a Porno of the alt-rock world Just like Spotify’s Dissect series, we’re in an era in which the minutiae of making music is hot property for podcasters Better that than some middle-aged white men talking about fuzz pedals and that time Nirvana ripped off one of their songs for 12 hours, eh
Cheltenham Gold Cup Day outfits: Attendees reveal fashion choices for final day of races THIGH-HIGH boots, mini dresses and extravagant hats make the cut on Gold Cup Day at Cheltenham. As well as the usual smart dresses and extravagant hats the races are famous for Another did the same, pairing maroon and pink shades with a show-stopper hat to finish off the look Two women were seen holding onto their hats in a brightly coloured one piece and a black and white dotty number
Here Are Félicité Tomlinson's Last Instagram Posts Before Her Death, And The Messages Of Support Fans Are Sending Louis Louis' sister Félicité has died aged 18 from a suspected heart attack. The statement read: A female believed to be aged 18 was pronounced dead at the scene Félicité went on to reveal that she'd also been deeply moved by Louis' new single, The Two of Us, written about their mother's death Sign in and be the first to comment! Post comment
These Expensive Brands Are Truly Worth The Investment Sometimes a brand is **actually** worth your hard earned cash! The mission is to prevent pollution, protect diversity, reduce waste, and minimize the consumption of resources for not only its internal procedures but throughout its supply-chain Tap to play or pause GIF Tap to play or pause GIF Tap to play or pause GIF The reviews for this post have been edited for length and clarity Sign in and be the first to comment! Post comment